Meet Taylor

My name is Taylor & I am overjoyed to be meeting you.

I've spent most of my life obsessed with understanding the "why" behind the thoughts, emotions, and behaviors of people & knew from a young age that I would be destined to serve people in a way I couldn't put into words then.

When I was in college getting my degree in Psychology, we were often taught about all of the things that could go wrong in the brain, & then how to manage those symptoms. 

I, myself, am a sufferer of chronic migraines that were rooted in a hormonal imbalance that left me incapacitated most days. I became depressed, on & off all kinds of medications to manage my symptoms, & feeling stuck and powerless. It was during this time that I realized there had to be more I could do for myself other than remain the victim of my circumstances.

My curiosity lead me to health coaching, pursuing a nutrition certification, & uncovering a world full of things that could go right for us so long as we are willing to simply prioritize & take care of ourselves mind, body & soul. Then everything changed. 

 

I began taking action steps to rebalance my hormones and now, I spend my time feeling empowered, symptom-free & confident in knowing that if I could change the trajectory of my life, start showing up as my best self, and fall in love with doing the things that make me feel good, I could help others do the same. I am a firm believer in helping people understand themselves & their bodies better so they can decide what's right for them and begin making healthier choices that help them show up at their best.

Consider this your personal invitation to dive deep with me into a time that is still brimming with promise & potential. Something beautiful is awaiting you on the other side of this season. I would love to explore the opportunity to find it together.

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